The current immigration climate has created an atmosphere of profound unpredictability that weighs heavily on millions of families across the United States. With ICE arrests doubling and reports of sudden, unexpected deportations leaving families in shock and unprepared, the mental health toll on immigrant communities...
When your child comes out to you or you suspect they may be questioning their sexual orientation or gender identity, your response in those crucial moments can shape your relationship for years to come. The most important thing you can do is listen without judgment...
In my years working with and raising adolescents, I've witnessed the profound influence social media exerts on developing minds. Today's teens navigate a world where their social landscape exists both in physical hallways and digital platforms, creating a complex web of interaction unlike anything previous...
I've seen it time and time again in my practice – that moment when a couple sits down, tension filling the space between them like an uninvited guest. Conflict isn't just theoretical for the families and couples I work with; it's the reason they've walked through my door, often feeling like they've tried everything. Yet I've come to believe that these difficult moments aren't necessarily signs of a relationship in trouble – they can actually be doorways to deeper connection when approached with care.